Blog Column

What goes around, comes around. We reap what we sow. Where there is an action, there must be an equal or greater reaction. Whatever we want to call it, everything we do has a consequence.

Meditation as a calming and relaxation practice is necessary, but with retrospection, we can trigger a true internal change to take place in our lives.

Relationships aren’t easy, and none are perfect regardless of how they may appear on the outside. But some qualities can make the difference between a failed relationship and one that will last a…

Close your eyes. Observe the chatter. What is your mind saying to you? Why does it keep replaying that uncomfortable scene? Have you broken any behavioral cycle? Are you still acting and thinking in…

Life becomes suffering when we become apathetic towards humanity and we choose to act selfishly rather than with true love. It is only when we understand that we can never satisfy an ego by feeding…

The dual nature of technology makes it difficult for us to find balance, which is why it is necessary to intervene before it’s too late. Here are a few ways in which you can use technology to your…