The Present Moment

Remember who you are. You are not the experiences of the mind. You are not the…

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Getting to Know Myself Worksheet

Do you truly know your Self? These questions will ignite a fire to help you on…

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The Importance of Solitude

Being alone isn’t easy, and it can even be scary at times, but there is nothing…

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Control Your Thoughts

We can either feed ourselves with garbage or with light and higher virtues.…

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Practical Karma

What goes around, comes around. We reap what we sow. Where there is an action,…

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Retrospection

Meditation as a calming and relaxation practice is necessary, but with…

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The Perfect Partner

Relationships aren’t easy, and none are perfect regardless of how they may…

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Why We Suffer

Close your eyes. Observe the chatter. What is your mind saying to you? Why does…

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Starve the Ego, Feed the Soul

Life becomes suffering when we become apathetic towards humanity and we choose…

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