June 25, 2020
Getting to Know Myself Worksheet
Do you truly know your Self? These questions will ignite a fire to help you on your journey of self-discovery. As always, your intention is what truly makes…
June 24, 2020
The Importance of Solitude
Being alone isn’t easy, and it can even be scary at times, but there is nothing more rewarding than living life conscious of who we are. They say that if we…
March 10, 2020
Control Your Thoughts
We can either feed ourselves with garbage or with light and higher virtues. Don’t let your mind go on autopilot. Know exactly who is in charge.
February 27, 2020
Practical Karma
What goes around, comes around. We reap what we sow. Where there is an action, there must be an equal or greater reaction. Whatever we want to call it,…
February 21, 2020
Retrospection
Meditation as a calming and relaxation practice is necessary, but with retrospection, we can trigger a true internal change to take place in our lives.
February 14, 2020
The Perfect Partner
Relationships aren’t easy, and none are perfect regardless of how they may appear on the outside. But some qualities can make the difference between a failed…
January 30, 2020
Why We Suffer
Close your eyes. Observe the chatter. What is your mind saying to you? Why does it keep replaying that uncomfortable scene? Have you broken any behavioral…
January 17, 2020
Starve the Ego, Feed the Soul
Life becomes suffering when we become apathetic towards humanity and we choose to act selfishly rather than with true love. It is only when we understand that…
January 9, 2020
Technology and Mental Health
The dual nature of technology makes it difficult for us to find balance, which is why it is necessary to intervene before it’s too late. Here are a few ways in…