October 3, 2022
Subscribers only- 02
September 28, 2022
Subscribers only-01
September 8, 2020
The Present Moment
Remember who you are. You are not the experiences of the mind. You are not the…
June 25, 2020
Getting to Know Myself Worksheet
Do you truly know your Self? These questions will ignite a fire to help you on…
June 24, 2020
The Importance of Solitude
Being alone isn’t easy, and it can even be scary at times, but there is nothing…
March 10, 2020
Control Your Thoughts
We can either feed ourselves with garbage or with light and higher virtues.…
February 27, 2020
Practical Karma
What goes around, comes around. We reap what we sow. Where there is an action,…
February 21, 2020
Retrospection
Meditation as a calming and relaxation practice is necessary, but with…
February 14, 2020
The Perfect Partner
Relationships aren’t easy, and none are perfect regardless of how they may…
January 30, 2020
Why We Suffer
Close your eyes. Observe the chatter. What is your mind saying to you? Why does…
January 17, 2020
Starve the Ego, Feed the Soul
Life becomes suffering when we become apathetic towards humanity and we choose…
January 9, 2020
Technology and Mental Health
The dual nature of technology makes it difficult for us to find balance, which…
January 2, 2020
Achieve your New Year’s Resolutions
The new year certainly brings with it encouragement and a drive to change, but…
November 18, 2019
How to Build Your Self-Confidence
Confidence isn’t about a certain look or about carrying ourselves a certain…
November 8, 2019
How to Forgive Yourself
We do not have the ability of time traveling and changing situations, but we do…
November 8, 2019
Self-Forgiveness Letter
This is the letter of forgiveness that you've been waiting for to move on. If…
October 31, 2019
November 2019 Calendar
October 31, 2019
5 Ways to Practice Self-Love
“Love yourself” has been one of the most popular mottos of the recent years,…