September 8, 2020
The Present Moment
Remember who you are. You are not the experiences of the mind. You…
1 Comment3 Minutes
June 25, 2020
Getting to Know Myself Worksheet
Do you truly know your Self? These questions will ignite a fire to…
0 Comments1 Minute
June 24, 2020
The Importance of Solitude
Being alone isn’t easy, and it can even be scary at times, but there…
0 Comments6 Minutes
March 10, 2020
Control Your Thoughts
We can either feed ourselves with garbage or with light and higher…
0 Comments2 Minutes
February 27, 2020
Practical Karma
What goes around, comes around. We reap what we sow. Where there is…
0 Comments3 Minutes
February 21, 2020
Retrospection
Meditation as a calming and relaxation practice is necessary, but…
0 Comments3 Minutes
February 14, 2020
The Perfect Partner
Relationships aren’t easy, and none are perfect regardless of how…
0 Comments7 Minutes
January 30, 2020
Why We Suffer
Close your eyes. Observe the chatter. What is your mind saying to…
0 Comments4 Minutes
January 17, 2020
Starve the Ego, Feed the Soul
Life becomes suffering when we become apathetic towards humanity and…
12 Comments5 Minutes
January 9, 2020
Technology and Mental Health
The dual nature of technology makes it difficult for us to find…
0 Comments6 Minutes
January 2, 2020
Achieve your New Year’s Resolutions
The new year certainly brings with it encouragement and a drive to…
0 Comments8 Minutes
November 18, 2019
How to Build Your Self-Confidence
Confidence isn’t about a certain look or about carrying ourselves a…
1 Comment5 Minutes
November 8, 2019
How to Forgive Yourself
We do not have the ability of time traveling and changing situations,…
0 Comments7 Minutes