The Present Moment

Remember who you are. You are not the experiences of the mind. You are not the…

Getting to Know Myself Worksheet

Do you truly know your Self? These questions will ignite a fire to help you on your…

The Importance of Solitude

Being alone isn’t easy, and it can even be scary at times, but there is nothing…

Control Your Thoughts

We can either feed ourselves with garbage or with light and higher virtues. Don’t…

Practical Karma

What goes around, comes around. We reap what we sow. Where there is an action,…

Retrospection

Meditation as a calming and relaxation practice is necessary, but with…