The Present Moment
Remember who you are. You are not the experiences of the mind. You are…
Getting to Know Myself Worksheet
Do you truly know your Self? These questions will ignite a fire to help…
The Importance of Solitude
Being alone isn’t easy, and it can even be scary at times, but there is…
Control Your Thoughts
We can either feed ourselves with garbage or with light and higher…
Practical Karma
What goes around, comes around. We reap what we sow. Where there is an…
Retrospection
Meditation as a calming and relaxation practice is necessary, but with…