Control Your Thoughts
We can either feed ourselves with garbage or with light and higher virtues. Don’t let your mind go on autopilot. Know exactly who is in charge.
Practical Karma
What goes around, comes around. We reap what we sow. Where there is an action, there must be an equal or greater reaction. Whatever we want to call it, everything we do has a consequence.
Retrospection
Meditation as a calming and relaxation practice is necessary, but with retrospection, we can trigger a true internal change to take place in our lives.
Starve the Ego, Feed the Soul
Life becomes suffering when we become apathetic towards humanity and we choose…
Technology and Mental Health
The dual nature of technology makes it difficult for us to find balance, which…
Achieve your New Year’s Resolutions
The new year certainly brings with it encouragement and a drive to change, but…
How to Build Your Self-Confidence
Confidence isn’t about a certain look or about carrying ourselves a certain…
How to Forgive Yourself
We do not have the ability of time traveling and changing situations, but we do…
Self-Forgiveness Letter
This is the letter of forgiveness that you've been waiting for to move on. If…