March 10, 2020
Control Your Thoughts
We can either feed ourselves with garbage or with light and higher virtues. Don’t let your mind go on autopilot. Know exactly who is in charge.
February 27, 2020
Practical Karma
What goes around, comes around. We reap what we sow. Where there is an action, there must be an equal or greater reaction. Whatever we want to call it, everything we do has a consequence.
February 21, 2020
Retrospection
Meditation as a calming and relaxation practice is necessary, but with retrospection, we can trigger a true internal change to take place in our lives.
January 17, 2020
Starve the Ego, Feed the Soul
Life becomes suffering when we become apathetic towards humanity and we choose…
January 9, 2020
Technology and Mental Health
The dual nature of technology makes it difficult for us to find balance, which…
January 2, 2020
Achieve your New Year’s Resolutions
The new year certainly brings with it encouragement and a drive to change, but…
November 18, 2019
How to Build Your Self-Confidence
Confidence isn’t about a certain look or about carrying ourselves a certain…
November 8, 2019
How to Forgive Yourself
We do not have the ability of time traveling and changing situations, but we do…
November 8, 2019
Self-Forgiveness Letter
This is the letter of forgiveness that you've been waiting for to move on. If…