Control Your Thoughts

We can either feed ourselves with garbage or with light and higher virtues. Don’t let your mind go on autopilot. Know exactly who is in charge.

Practical Karma

What goes around, comes around. We reap what we sow. Where there is an action, there must be an equal or greater reaction. Whatever we want to call it, everything we do has a consequence.

Retrospection

Meditation as a calming and relaxation practice is necessary, but with retrospection, we can trigger a true internal change to take place in our lives.

Starve the Ego, Feed the Soul

Life becomes suffering when we become apathetic towards humanity and we choose…

Technology and Mental Health

The dual nature of technology makes it difficult for us to find balance, which…

Achieve your New Year’s Resolutions

The new year certainly brings with it encouragement and a drive to change, but…

How to Build Your Self-Confidence

Confidence isn’t about a certain look or about carrying ourselves a certain…

How to Forgive Yourself

We do not have the ability of time traveling and changing situations, but we do…

Self-Forgiveness Letter

This is the letter of forgiveness that you've been waiting for to move on. If…